You've put in the physical work. Now let's build the mental edge that separates good from great. I'm Antonio, an HCPC-registered Sport & Exercise Psychologist with experience with Professional Footballers, Premier League academy players and Team GB Athletes. Here's how we can work together:
WORK WITH ME
1:1 Mental
performance coaching
Whether you're struggling with confidence, managing pre-competition nerves, recovering from injury, or hitting a performance plateau. We'll build a personalised plan around your goals.
Typically 6–12 sessions (online or in-person)
Practical tools you can use immediately
Evidence-based, tailored to your sport
Unlock confidence, focus and consistency with personalised support tailored to your goals.
From £83 per session — get in touch for full pricing.
No pressure. Just a conversation about where you are and where you want to be.
team Consultations
I work with teams to build cohesion, sharpen communication under pressure, and develop the psychological culture that underpins consistent results. Previous clients include Para GB teams and Performance academies.
Boost team cohesion & confidence with group training grounded in sports psychology.
Group workshops
Experience the power of sport psychology to elevate your performance through dynamic, interactive workshops. Designed to inspire and equip, each session is packed with practical tools and powerful insights meaning every participant leaves feeling empowered, motivated, and ready to put new mental
tactics into play.
corporate offering
Just like elite athletes, corporate leaders must manage stress, setbacks, and relationships effectively. I support teams in building trust, teamwork, reducing conflict and boosting morale. By developing resilience, confidence, and motivation, leaders in your team become more focused and adaptable. I also help organisations prevent burnout and sustain high performance, creating a culture where people feel empowered, engaged,
and able to thrive.