Golf Sport Psychologist
Helping golfers take their range game to the course, let go of a bad hole and stay present across all eighteen.
Experience in golf
Currently supporting competitive golfers through a full season and at championship level.
- Part of Sussex Golf for the 2027 season, as sport psychologist for the Sussex Girls team
- Working with a Junior European Championships golfer
- Supports players on the mental side of competitive and tournament golf
- Brings the same approach used with athletes across more than thirty sports
The mental game in golf
Range to course
The swing that flows on the range tightens on the first tee. We close the gap between how you practise and how you play.
Letting a hole go
A double bogey can follow you for nine more holes. We build the ability to release one hole and commit fully to the next shot.
Present across eighteen
Golf gives you minutes between shots to think, doubt and drift. We work on managing that long inner conversation.
The card and the count
Playing the scorecard instead of the shot in front of you tightens everything. We help you stay with the process when the number starts to matter.
How I work
My work is grounded in Acceptance Commitment Training and the Chimp Paradox, and it follows one principle: understanding before tools. We start by getting to the root of what is really going on, build a clear picture of why the mind reacts the way it does under pressure, then build skills that hold when it matters.
As an HCPC registered Sport and Exercise Psychologist my practice is regulated and held to a professional standard, and I am also DBS checked, which matters when the golfer in front of me is young. I work online with players wherever they are, and every new client starts with a free 30 minute call. No pressure and no obligation.
What golf clients say
Real quotes carry more weight than anything I can say myself.
I was at a very frustrating point in my golf and felt like something was missing when it came to performing at my best. Antonio helped me understand why it was happening, not just try to fix it. His help quickly led to me feeling better on the golf course, and it showed in my results.Golfer / six sessions over two months
Not your sport? I work with competitive athletes across more than thirty different sports, and you can read what clients across all of them say here.
Ready to work on your golf?
Start with a free 30 minute call. A relaxed conversation about where you are and where you want to get to.
Book a free 30 minute call Prefer to ask first? Send a message